Stephaine Cardone
Promotion Pilates: Stephanie's passion for Pilates ignited while living in Las Vegas, where she discovered a new way to nurture her lifelong love of movement. As a former gymnast, dancer, and cheerleader, Stephanie was drawn to the slow, precise movements, which harmonized her body and mind. She moved to Tampa, FL and opened a boutique Pilates studio where she teaches privates and semi private small groups. Inspired to share this transformative experience with others, Stephanie gained her comprehensive certification through Balanced Body. With her expertise of over 7 years in the industry, she creates personalized workouts for clients of all ages and levels, from professional athletes to pregnant and postpartum mothers. Stephanie has developed a unique teaching style that blends classical Pilates principles with modern innovations to create a safe, challenging, and transformative experience for all of her clients. Stephanie's enthusiasm is contagious, and she's dedicated to empowering others to discover their own mind-body connection.Owner/Instructor