Active Release Technique (ART) is a cutting-edge, hands-on therapy designed to relieve pain, restore mobility, and address soft tissue injuries at their source. By targeting scar tissue and tension in muscles, tendons, and ligaments, ART helps patients recover faster and move more freely. Whether you’re struggling with chronic pain, a sports injury, or repetitive strain, this proven technique offers a safe, non-invasive solution.
Don’t let pain hold you back—take the first step toward lasting relief and improved performance. Book your appointment today and experience the benefits of Active Release Technique for yourself!
Seeing a chiropractor trained in Active Release Technique (ART) combines expertise in spinal health and soft tissue therapy, offering comprehensive care for pain relief and improved mobility. By addressing both joint misalignments and surrounding soft tissues, ART targets the root causes of pain and restricted movement.
Active Release Therapy (ART) is a highly specialized, hands-on treatment designed to address soft tissue injuries and musculoskeletal pain caused by overuse, repetitive strain, or trauma. This technique involves precise manipulation and movement of muscles, tendons, ligaments, fascia, and nerves to reduce scar tissue, restore mobility, and improve overall function. By targeting the root cause of pain and restricted movement, ART helps patients experience faster recovery and long-term relief. Commonly used by athletes, office workers, and anyone dealing with chronic or acute pain, Active Release Therapy offers a safe and effective way to optimize physical health and performance.
Key Benefits of Active Release Therapy
Pain Relief: Effectively alleviates pain caused by muscle tension, nerve entrapment, or scar tissue.
Improved Mobility: Restores range of motion by breaking up adhesions and releasing tight tissues.
Enhanced Recovery: Speeds up healing from injuries, allowing you to return to daily activities or sports more quickly.
Prevention of Future Injuries: Improves muscle and joint function, reducing the risk of reinjury.
Non-Invasive Solution: Provides a natural, drug-free treatment option for pain and movement issues.
Common Conditions Treated with Active Release Technique
Active Release Technique (ART) is a versatile therapy used to address a wide range of musculoskeletal conditions caused by overuse, repetitive strain, or injury. By targeting scar tissue and adhesions, ART helps restore proper function and alleviate pain in various areas of the body. Whether you’re an athlete recovering from sports-related injuries or dealing with chronic pain from everyday activities, ART can provide effective relief.
Common conditions treated with ART include:
Muscle and Joint Pain: ART reduces tension and scar tissue in overworked or injured muscles, relieving pain and improving flexibility. This is particularly effective for conditions like chronic back or shoulder pain, where adhesions limit movement and cause discomfort.
Repetitive Strain Injuries: For issues like carpal tunnel syndrome and tennis elbow, ART targets the adhesions caused by repetitive motion. By releasing tight tissues and improving blood flow, ART restores normal function and reduces inflammation.
Tendon and Ligament Issues: Conditions like plantar fasciitis and rotator cuff injuries are often caused by micro-tears and inflammation in tendons or ligaments. ART helps by releasing tension in surrounding tissues, reducing stress on the affected area, and promoting faster healing.
Nerve Entrapments: When nerves are compressed by tight muscles or scar tissue, it can lead to conditions like sciatica or thoracic outlet syndrome. ART releases these compressions, freeing the nerve and alleviating symptoms like numbness, tingling, or shooting pain.
Sports Injuries:Sprains, strains, and overuse injuries are common among athletes. ART helps by restoring proper tissue function and improving range of motion, allowing athletes to recover faster and prevent reinjury.
Postural Imbalances:Poor posture from prolonged sitting or improper ergonomics can lead to chronic pain and stiffness. ART addresses tight or overcompensating muscles, improving alignment and reducing strain on the body.
Scar Tissue Adhesions: Scar tissue from injuries or surgeries can limit mobility and cause discomfort. ART breaks down these adhesions, restoring normal tissue movement and reducing pain.
ART is highly effective for these conditions because it not only addresses the symptoms but also resolves the underlying issues causing pain and dysfunction. By targeting the root cause of pain and dysfunction, ART not only provides immediate relief but also supports long-term recovery and injury prevention. It’s a safe, non-invasive therapy suitable for a wide range of patients.
I had such a good experience at Spartan Chiropractic! Everyone there is so friendly, especially Victoria who helped me a lot! Everyone is so welcoming and professional!
I cannot recommend Spartan Chiropractic and Dr. Bobby enough! As a former D1 athlete with herniated discs, I’ve dealt with my fair share of injuries and have had access to countless facilities, treatments, and providers over the years. I’ve also had a bad experience with a chiropractor in the past, so I was honestly very skeptical and nervous about ever being adjusted again.
From the beginning, Dr. Bobby took the time to talk through my previous injuries, what I had been experiencing, and the treatments I had already tried. I never felt rushed or pressured into anything, which immediately made me feel more comfortable.
I came in after experiencing a severe neck spasm for several days with extreme pain and little to no range of motion. I tried spinal decompression for the first time, and the difference was incredible. My pain went from about a 9/10 to a 3/10 immediately after the treatment, and I was able to regain full range of motion in my neck. After being in so much pain, the relief was honestly amazing.
Dr. Bobby and Sam are both incredibly kind, respectful, and welcoming, and the office itself is clean, comfortable, and very well put together. I especially recommend Spartan Chiropractic to current or former athletes who miss having regular access to the type of treatment and recovery resources you had while competing. It feels like having that kind of support again.
Highly recommend Dr. Bobby and the entire Spartan Chiropractic team!
It was my initial consultation. I was welcomed by Samantha with a warm genuine smile and given a tour of their impressive facility. Dr Bobby was great and used some high-tech computer imaging to help me understand the issues I was having. Everyone was first class.
Had chronic pain in my hamstring and they were able to fix the issue within four sessions. It was also a great deal, even though they were out of network they offered me a four session package that ended up being less than the co-pay I was paying at the previous place that I went that took my insurance.
WOW, what a great office and very friendly. Dr. Bobby was wonderfully kind to me. I dropped in while on vacation and I had very little wait and I enjoyed his adjustment technique. He worked and fixed me. Samantha was efficient and so kind.
10 stars! First impressions are a big deal for me and Dr. Calhoun’s team goes above and beyond when it comes to making you feel comfortable. This level of customer service is a rare thing. Samantha and Victoria are so welcoming and the entire operation is quality from start to finish. Highly recommend!
I would recommend this place to anyone who asks. The Dr. and Sam are awesome people to work with. Very efficient and will help and explain anything you have questions about!
Long overdue review! I trust Bobby with all of my and my family’s chiropractic needs. He is incredibly knowledgeable and intentional in his approach, takes the time to listen thoroughly to all concerns, and explains everything clearly so you feel confident in your care. I always leave feeling 1000% better than when I walked in. The front desk staff is also very helpful and friendly, which is always appreciated :)
I’ve been seeing Dr.Bobby on and off for about 4 years. I have a very physically demanding line of work and he keeps me moving. He’s amazing at listening to the issue at hand and handling his patients with the utmost care, with top of the line equipment. If you are in the Tampa Bay Area and are looking for a chiro, Dr.Bobby is well worth giving a shot!
I had an outstanding experience at the chiropractic office. The staff was friendly patient and extremely helpful from the moment I walked in. Dr Bobby was professional ,upbeat and took the time to explain everything clearly while giving me thoughtful options for care .I felt fully informed and confident in the treatment decisions,.The entire visit was positive, efficient reassuring. I highly recommend! The first visit was complementary – showing real confidence in the quality of care and gives patients a chance to understand the approach before committing.
Dr. Bobby and the team at Spartan Chiropractor deliver exceptional care in a top-notch facility. I suffered from a neck injury in a car accident years ago and now I get adjusted there weekly. I especially value the recovery tools like the infrared sauna and cold plunge, they’ve made a real difference. The private gym is state-of-the-art and perfect for my focused workouts. The staff are knowledgeable, welcoming, and always me laugh. Highly recommend for anyone in Tampa serious about their health and recovery.
I went into Spartan Chiropractic a few weeks ago with a sports related injury in my lower back to see if I could find any sort of relief because no matter how much stretching I did the pain was still there. I was having a ton of pain each time I swung but I now have none. Not only do I not have pain while swinging, I have much more flexibility in my back and shoulders allowing me to have better posture and mobility. Highly recommend checking them out.
Spartan Chiropractic is the definition of a well-oiled machine. The staff is extremely kind and helpful, and Dr. Bobby is very knowledgeable. Whether it is just an average adjustment or a serious issue, he takes improving your health very seriously. I recommend Spartan Chiropractic for anyone looking for the best chiropractor in Tampa.
Can’t say enough good things about Spartan Chiropractic. They are professional and kind. The sauna and cold plunge area is private, clean and therapeutic. It’s become an integral part of my wellness protocol.
This was the best Chiropractic experience I’ve ever had! From the moment you walk in, the staff is so nice and welcoming, the office is clean and offers a lot more than any other chiro I’ve been to. It’s kind of a body-wellness one stop shop. Dr. Calhoun is knowledgeable and thorough, and was able to alleviate shoulder tightness and neck pain in my first 2 visits with a combination of muscle work, cupping and dry needling, . In months of going elsewhere, my upper back has NEVER cracked like that. I don’t know what magic touch he possesses, but I will be going back weekly. Highly recommend.
I love his office space, and the location! Also, how easy it is to schedule online! Dr. Bobby is personable, and made me feel comfortable during my appointment!! He knew exactly how to help me. I felt amazing walking out of my appointment!! 10/10
I love Spartan Chiropractic !!! Dr. Bobby and Sam are so welcoming and I enjoy coming in. Sam does a great job greeting everyone, always talkative and positive! The office is clean, well-organized, and there is always a flow!! Highly recommend Spartan Chiropractics to anyone looking for quality care with a fun environment!!!
Thank you so much for the adjustment! It's the day after the por osos 5k (running on pavement wrecks me) and I feel fantastic. I'm giving Spartan Chiropractic all the credit for my recovery.
Hands down the best chiropractor in Tampa! I’ve been searching for a reliable and skilled chiropractor near me for a while, and I’m so glad I found this office. The staff is super friendly, and the care I received from Dr. Bobby was top-notch. I felt a difference after just one visit. I highly recommend him to anyone looking for quality chiropractic care in the Tampa area and I will be back for sure!
I am very picky when it comes to anyone in this field and from the moment I met him I knew he was the guy to go to. I can confidently say Dr Bobby shows incredible knowledge, professionalism, and is a top tier chiropractor in the area. As someone who works on professional and all types of athletes, I look for a certain type of care and he certainly goes above and beyond. I recommend him to everyone I know, and now to you.<br><br>PS. Once you go into that office, you won’t want to leave!
By far the best Chiropractor in Tampa Bay Area! As an athlete it’s hard to find a chiropractor that will find a solution and treatment while keeping you safe in your sport! Dr. Bobby does that he listens and understands! He’s great! Also, who wouldn’t want a fire and ice area IN your doctors office?
Finding a chiropractor who understands the unique needs of both active kids and their parents is a rare gem, and we’re so fortunate to have found Dr. Bobby! Our kids are extremely active in sports, and Dr. Bobby has been an essential part of their wellness routine. Whether it’s addressing minor injuries, improving flexibility, or preventing future issues! We can’t recommend Dr. Bobby enough for families looking to stay healthy, active, and pain-free. Whether you’re an athlete, a parent, or just someone who values their health, Spartan Chiropractic is the best place to be in Tampa. Highly recommend!
I cannot explain the relief I feel after coming in to see Dr. Bobby! I went in with terrible pain in my upper back and rib area which made it hurt to breathe and really move at all! It’s only two days later after we did an adjustment and some muscle work, I couldn’t recommend a better place or chiropractor!!
I can't speak highly enough about my experience at Spartan Chiropractic. From the moment I walked into the office, it was clear that Dr. Bobby is not only highly knowledgeable but also very compassionate. He took the time to listen to my concerns, complete a full evaluation of my hip that was bothering me, and explained my treatment plan in a way that was easy to understand. Dr. Bobby combines expertise with empathy and is absolutely someone I would highly recommend if you are looking for a chiropractor in the Tampa area!
Dr. Calhoun is the best chiropractor in Tampa. The location of the office is conducive being right across from The University of Tampa near downtown. His office incorporates cold plunge, sauna, decompression room, adjustment/cupping room, and fitness center which I have never seen anywhere else! Very down to earth guy that genuinely cares about their patients and wants them to feel better.
I came to Dr. Bobby with tons of lower back pain from sitting in a chair all day. He took the time to analyze my situation and was very knowledgeable with specific solutions. I felt a lot better after my visit. Best chiropractor in town! I’ll definitely be coming back
