Dealing with a sprain injury can be really painful and inconvenient. A sprain is an injury where your ligaments are stretched beyond their normal range, sometimes even causing a tear in the ligament itself. The result can be intense and sharp pains in the affected area. Many times this can include swelling and bruising of the area as well.
If you sustain a sprain or strain injury, it’s time to ice and elevate. Then, of course, to come see our chiropractic team in Tampa for an evaluation. We want to help get you on the quickest path to recovery.
Natural Healing
Recover faster and re-strengthen those ligaments with all-natural healing techniques.
Custom Care Plan
We’ll help build you a plan of action to get your pain under control and get you and your body feeling 100%.
Preventative Care
If needed, we’ll establish preventative measures to keep your problem from coming back so you can stay healthy.
Sprains and strains can be extremely painful and limit mobility. Chiropractic care can help you recover from your injury quicker so you can get back to feeling great again!
Sprain & Strain Injury Treatment in Tampa
Many people experience major pain relief from their sprain injuries with chiropractic care. Using our gentle adjusting techniques, we can help you speed up your recovery with all-natural healing techniques. Book an appointment now to schedule a time with our team to start your recovery process today!Sprai
There are a number of different ways that our team can help you heal from your sprain or strain injury. We will develop a personalized treatment plan based on the severity and location of your injury as well as your unique needs and preferences.
One of the most common ways we treat sprains and strains is with chiropractic adjustments. These gentle yet effective adjustments can help to reduce pain, inflammation, and stiffness while also promoting healing. On top of that, depending on your injury, we may help with certain stretching exercises to help with your healing process as well as strengthen the injured ligaments and surrounding tissue.
Sprained Ankle Treatment in Tampa
The most common type of sprain is with your ankle. This is because the ankle is constantly in motion and supports a lot of weight, making it more susceptible to injury. As you walk, run, exercise, or play sports, there is the risk of your ankle bending incorrectly causing the ligaments to stretch too far or even tear.
If you sustain a sprained ankle, our team can help. We will start by doing a thorough evaluation to determine the severity of your ankle injury and develop a treatment plan that’s right for you. This may include chiropractic adjustments, stretches, and exercises. We will also provide guidance on how to best care for your sprained ankle at home between visits. This commonly includes a combination of ice/heat applications as well as elevation to help reduce swelling.
If you have sustained a sprain or strain injury, don’t wait to seek treatment. The sooner you can start your treatments and care for your ankle, the faster and easier recovery can be.
Benefits of Chiropractic Care for Sprains & Strains
There are many benefits of chiropractic care when it comes to sprains and strains. Chiropractic adjustments are a safe and gentle way to promote healing while also reducing pain, inflammation, and stiffness. We can also aid with exercises to enhance range of motion and flexibility, as well as strengthen the injured area, depending on your specific injury.
One of the other major benefits of seeing a chiropractor for a sprain injury is that is a natural way to promote healing. That means there are no invasive surgeries or pain medications involved in your care plan.
Get Treatment for Sprain & Strain Injuries in Tampa
If you’ve sustained a sprain or strain injury, to your ankle or other joint, we’re here to help. Don’t hesitate to get treatment. You’ll want to start aiding your injury back to health sooner rather than later. Book your appointment with our chiropractic team here in Tampa.
Had chronic pain in my hamstring and they were able to fix the issue within four sessions. It was also a great deal, even though they were out of network they offered me a four session package that ended up being less than the co-pay I was paying at the previous place that I went that took my insurance.
WOW, what a great office and very friendly. Dr. Bobby was wonderfully kind to me. I dropped in while on vacation and I had very little wait and I enjoyed his adjustment technique. He worked and fixed me. Samantha was efficient and so kind.
10 stars! First impressions are a big deal for me and Dr. Calhoun’s team goes above and beyond when it comes to making you feel comfortable. This level of customer service is a rare thing. Samantha and Victoria are so welcoming and the entire operation is quality from start to finish. Highly recommend!
I would recommend this place to anyone who asks. The Dr. and Sam are awesome people to work with. Very efficient and will help and explain anything you have questions about!
Long overdue review! I trust Bobby with all of my and my family’s chiropractic needs. He is incredibly knowledgeable and intentional in his approach, takes the time to listen thoroughly to all concerns, and explains everything clearly so you feel confident in your care. I always leave feeling 1000% better than when I walked in. The front desk staff is also very helpful and friendly, which is always appreciated :)
I’ve been seeing Dr.Bobby on and off for about 4 years. I have a very physically demanding line of work and he keeps me moving. He’s amazing at listening to the issue at hand and handling his patients with the utmost care, with top of the line equipment. If you are in the Tampa Bay Area and are looking for a chiro, Dr.Bobby is well worth giving a shot!
I had an outstanding experience at the chiropractic office. The staff was friendly patient and extremely helpful from the moment I walked in. Dr Bobby was professional ,upbeat and took the time to explain everything clearly while giving me thoughtful options for care .I felt fully informed and confident in the treatment decisions,.The entire visit was positive, efficient reassuring. I highly recommend! The first visit was complementary – showing real confidence in the quality of care and gives patients a chance to understand the approach before committing.
Dr. Bobby and the team at Spartan Chiropractor deliver exceptional care in a top-notch facility. I suffered from a neck injury in a car accident years ago and now I get adjusted there weekly. I especially value the recovery tools like the infrared sauna and cold plunge, they’ve made a real difference. The private gym is state-of-the-art and perfect for my focused workouts. The staff are knowledgeable, welcoming, and always me laugh. Highly recommend for anyone in Tampa serious about their health and recovery.
I went into Spartan Chiropractic a few weeks ago with a sports related injury in my lower back to see if I could find any sort of relief because no matter how much stretching I did the pain was still there. I was having a ton of pain each time I swung but I now have none. Not only do I not have pain while swinging, I have much more flexibility in my back and shoulders allowing me to have better posture and mobility. Highly recommend checking them out.
Spartan Chiropractic is the definition of a well-oiled machine. The staff is extremely kind and helpful, and Dr. Bobby is very knowledgeable. Whether it is just an average adjustment or a serious issue, he takes improving your health very seriously. I recommend Spartan Chiropractic for anyone looking for the best chiropractor in Tampa.
Can’t say enough good things about Spartan Chiropractic. They are professional and kind. The sauna and cold plunge area is private, clean and therapeutic. It’s become an integral part of my wellness protocol.
This was the best Chiropractic experience I’ve ever had! From the moment you walk in, the staff is so nice and welcoming, the office is clean and offers a lot more than any other chiro I’ve been to. It’s kind of a body-wellness one stop shop. Dr. Calhoun is knowledgeable and thorough, and was able to alleviate shoulder tightness and neck pain in my first 2 visits with a combination of muscle work, cupping and dry needling, . In months of going elsewhere, my upper back has NEVER cracked like that. I don’t know what magic touch he possesses, but I will be going back weekly. Highly recommend.
I love his office space, and the location! Also, how easy it is to schedule online! Dr. Bobby is personable, and made me feel comfortable during my appointment!! He knew exactly how to help me. I felt amazing walking out of my appointment!! 10/10
I love Spartan Chiropractic !!! Dr. Bobby and Sam are so welcoming and I enjoy coming in. Sam does a great job greeting everyone, always talkative and positive! The office is clean, well-organized, and there is always a flow!! Highly recommend Spartan Chiropractics to anyone looking for quality care with a fun environment!!!
Thank you so much for the adjustment! It's the day after the por osos 5k (running on pavement wrecks me) and I feel fantastic. I'm giving Spartan Chiropractic all the credit for my recovery.
Hands down the best chiropractor in Tampa! I’ve been searching for a reliable and skilled chiropractor near me for a while, and I’m so glad I found this office. The staff is super friendly, and the care I received from Dr. Bobby was top-notch. I felt a difference after just one visit. I highly recommend him to anyone looking for quality chiropractic care in the Tampa area and I will be back for sure!
I am very picky when it comes to anyone in this field and from the moment I met him I knew he was the guy to go to. I can confidently say Dr Bobby shows incredible knowledge, professionalism, and is a top tier chiropractor in the area. As someone who works on professional and all types of athletes, I look for a certain type of care and he certainly goes above and beyond. I recommend him to everyone I know, and now to you.<br><br>PS. Once you go into that office, you won’t want to leave!
By far the best Chiropractor in Tampa Bay Area! As an athlete it’s hard to find a chiropractor that will find a solution and treatment while keeping you safe in your sport! Dr. Bobby does that he listens and understands! He’s great! Also, who wouldn’t want a fire and ice area IN your doctors office?
Finding a chiropractor who understands the unique needs of both active kids and their parents is a rare gem, and we’re so fortunate to have found Dr. Bobby! Our kids are extremely active in sports, and Dr. Bobby has been an essential part of their wellness routine. Whether it’s addressing minor injuries, improving flexibility, or preventing future issues! We can’t recommend Dr. Bobby enough for families looking to stay healthy, active, and pain-free. Whether you’re an athlete, a parent, or just someone who values their health, Spartan Chiropractic is the best place to be in Tampa. Highly recommend!
I cannot explain the relief I feel after coming in to see Dr. Bobby! I went in with terrible pain in my upper back and rib area which made it hurt to breathe and really move at all! It’s only two days later after we did an adjustment and some muscle work, I couldn’t recommend a better place or chiropractor!!
I can't speak highly enough about my experience at Spartan Chiropractic. From the moment I walked into the office, it was clear that Dr. Bobby is not only highly knowledgeable but also very compassionate. He took the time to listen to my concerns, complete a full evaluation of my hip that was bothering me, and explained my treatment plan in a way that was easy to understand. Dr. Bobby combines expertise with empathy and is absolutely someone I would highly recommend if you are looking for a chiropractor in the Tampa area!
Dr. Calhoun is the best chiropractor in Tampa. The location of the office is conducive being right across from The University of Tampa near downtown. His office incorporates cold plunge, sauna, decompression room, adjustment/cupping room, and fitness center which I have never seen anywhere else! Very down to earth guy that genuinely cares about their patients and wants them to feel better.
I came to Dr. Bobby with tons of lower back pain from sitting in a chair all day. He took the time to analyze my situation and was very knowledgeable with specific solutions. I felt a lot better after my visit. Best chiropractor in town! I’ll definitely be coming back
